Nordic walking is an outdoor activity, a soft training that develops endurance, strenght, coordination and fitness. The tecnique consists in walking with sticks, a movement that firms not only legs and buttocks but also the upper part of the body: arms, shoulders and pectorals. This exercise  involves 90% of the muscles and reduces physical effort (-30%), while the burning of calories is 46% higher than in traditional jogging. Nordic Walking is the perfect sport to get fitter in a short time, without straining joints. Val di Fassa is the ideal place where to start with this new discipline: you can enjoy the fresh air and the breath-taking view while training accompanied by qualified instructors.

Download the Nordic walking brochure in PDF format.


Nordic walking courses and lessons with qualified instructors in Val di Fassa

Canazei:
Infopoint Fassa Outdoor (at the tourist office)
Piaz G. Marconi, 5 - Phone +39 0462 609607

Bernard Erica, Canazei - Mobile +39 338 5421973

Pozza di Fassa:
Infopoint Fassa Outdoor (at the tourist office)
Piaz de Comun, 2 - Phone +39 0462 609674

Vigo di Fassa:
Vian Andrea - Phone +39 0462 764121

Moena:
Palestra Planet Gym
Strada D. G. Jori, 15 - Phone +39 0462 573473

Infopoint Fassa Outdoor (at the tourist office)
Piaz de Navalge, 4 - Phone +39 0462 609774