The search for balance between body and mind begins in the beauty centres and spas, facilities which most of the hotels in the Val di Fassa offer their guests (some spas are also open to the public and have outdoor swimming pools). Hot revitalising massages, steam bath for the relaxation and the toning of the body and sauna to eliminate toxins through sweat, guarantee a profound feeling of relaxation and wellbeing. The most demanding ones can find treatments with thermal water from the Aloch sulphur spring in Pozza di Fassa, the only one in Trentino to boast such properties. In the Terme Dolomia centre one can choose from many treatments: traditional thermal therapies - such as aerosol therapy, hydropinic cures, mud therapy- or new treatments, always in a cosy, elegant atmosphere. The desire for "Cocooning" (pampering) can be completely fulfilled in the wonderful Eghes Wellness Center in Canazei, under restoration now, which takes inspiration from the bioclimatology of the ancient Roman baths (it offers various baths which uses the therapeutic properties of water).
Customised programmes and tailor-made training in the fitness centres of the valley help you get your shape back also when you are on holiday.

Well-being is a priority in the hotels Vita Nova Trentino Wellness and Trentino Charme, two themed holiday packages which propose the most luxurious relax hotels in the Val di Fassa.