Sensory paths: enjoying the natural well-being in Val di Fassa
Walking in the woods of Val di Fassa without shoes listening to your body perceptions: this is barefoot, the latest low cost trend for those who are looking for a well-being holiday in the mountains. Back to the origins: silence, barefoot walking off the beaten tracks, getting in touch with the wildest "mother nature". Walk on pine-needles, cones, rough barks, soft musk, leaves, grass, and stones and dip your legs in the fresh waters of the mountain streams for some toning hydrotherapy. In particular the area called "Roncac" in Moena (sensory trail "Ischiez"*), the area of "Colvere" at Alpe Lusia (nature path), the area of "Vedol" in Soraga (sensory trail "Sora l’Aga"*) and the Val San Nicolò in Pozza, are the ideal places where to start barefooting. This kind of walking improves balance, helps correct posture, reactivates microcirculation, takes the stress away and gives your body and soul new vital energy.
*Along the trail there are several signs with info and curiosities about the barefoot path itself and the surrounding nature.