A day spent in the name of harmony between body and mind. Every Monday, surrounded by the peaks of Catinaccio, you’ll be introduced to the technique of Nordic walking and mountain hiking. Our expert guide will show you how to use the walking sticks and will teach you the correct body posture, in order to make the all the muscles move and to create a harmonious balance between body and mind. Then, let’s practice with an easy walk towards Gardeccia (about 3 hours). The excursion will conclude with a hydrotherapy walk in a stream.
Registration: not required. The activity is organised by the mountain lift company Catinaccio and it is included in the PanoramaPass or in the lift ticket. Meeting point on 9.30 a.m. by the top station of the cable car. In case of bad weather, the activity will be cancelled.
During the activities, we kindly ask you to respect the social distancing and, if necessary, to correctly wear a face mask.