Nordic walking is an outdoor activity, a soft training that develops endurance, strength, coordination and fitness. The technique consists in walking with poles, a movement that firms not only legs and buttocks but also the upper part of the body: arms, shoulders and pectoral muscles. This exercise  involves 90% of your muscles and reduces physical effort (-30%), while calories burning is 46% higher than in a traditional jogging session. Nordic Walking is the perfect sport to get fitter in a short time, without straining your joints. Val di Fassa is the ideal place to start with this new discipline: you can enjoy the fresh air and the breath-taking view while training accompanied by qualified instructors.

Download the Nordic walking brochure in PDF format.

Nordic walking courses and lessons with qualified instructors in Val di Fassa

Canazei:
Sport Check Point - Mobile +39 340 1147382

Campitello di Fassa:
Sport Check Point - Phone +39 0462 750490

Pozza di Fassa:
Sport Check Point - Mobile +39 331 2989721

Moena:
Sport Check Point - Mobile +39 338 1769900