October 18, 2025 from 10:00
Experience Forest Bathing, a guided walk in the woods that promotes biophilia, wellbeing and movement in nature with Katiuscia Rasom.
“Dolomiti d’Autunno” (Autumn in the Dolomites) is a project created by the Val di Fassa Tourist Board that accompanies the season of intense colours until early November. From 13 October to 9 November, every day offers activities dedicated to the well-being of body and mind: yoga, Pilates, face yoga, meditation, sound baths, mindfulness, cocoa ceremonies, forest bathing and much more. A journey that combines conscious movement, nature and ancient rituals, to experience autumn in the Dolomites in harmony with oneself and the surrounding environment.
Forest bathing has many physical, psychological, relational and personal growth benefits. An adventure among trees and plants to discover the great therapeutic power of nature. Forest bathing (Shinrin Yokuin in Japanese; the practice originated in Japan in the 1970s and has spread widely in various countries around the world over the last decade) helps you adapt to change in a positive and healthy way, improving your quality of life.
Three good reasons not to miss it:
Experience nature, wellness and culture in the Dolomites in Autumn
Discover the therapeutic power of nature
Recharge your batteries immersed in the energy of the forest
Price
Free
Number of participants
Min. 2 Max. 15 participants
Spoken languages
Italian
Duration
Approximately 3 Hours
Important info
What to bring
Parking info
Other information
The activity is held in Italian. In case of bad weather, the activity will be cancelled.
Experience offered by:
Azienda per il Turismo della Val di FassaStreda Roma 36 - 38032 Canazei 0462 609500
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