October 15, 2025 from 16:00
A journey through exercises and meditation to reconnect with the rhythms of nature, slow down and rediscover your inner balance.
“Dolomiti d’Autunno” (Autumn in the Dolomites) is a project created by the Val di Fassa Tourist Board that accompanies the season of intense colours until early November. From 13 October to 9 November, every day offers activities dedicated to the well-being of body and mind: yoga, Pilates, face yoga, meditation, sound baths, mindfulness, cocoa ceremonies, forest bathing and much more. A journey that combines conscious movement, nature and ancient rituals, to experience autumn in the Dolomites in harmony with oneself and the surrounding environment.
Exercises, meditations, energetic and sensory practices to reconnect with the rhythms, movements and harmony of nature. A journey that helps you slow down and enjoy the natural environment, rediscovering your inner balance. The sessions are led by Irene Deflorian.
Three good reasons not to miss it:
Experience nature, wellness and culture in the Dolomites in Autumn
Slow down and listen to your body's rhythms
Regenerate your energy with sensory and meditative practices
Price
Free
Number of participants
Min. 2, max. 10 participants.
Spoken languages
Italian
Duration
Approximately 1 Hours
Important info
What to bring
Parking info
Other information
The activity will be held in Italian. In case of inclement weather, the activity will be cancelled.
Experience offered by:
Azienda per il Turismo della Val di FassaStreda Roma 36 - 38032 Canazei 0462 609500
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