June 18, 2026 08:45 - 10:45
There are places that, in the early hours of the day, seem to belong solely to silence and light. Prà Martin is one such place. Just above Ciampedie, overlooking one of the most sweeping views of the Catinaccio, this high-altitude spot invites you to slow down and reconnect with nature. We begin with a pleasant walk accompanied by a holistic instructor, Elisa Penna or Marina Suchova, alternating the walk with brief moments of meditation and mindful listening. Step by step, the woodland gives way to meadows and the view opens out onto the Dolomites. Once we reach Prà Martin, we lay out our mats on the grass and let ourselves be guided through a gentle yoga session. Slow movements, stretching exercises, balance and breathing accompany the body's awakening, whilst the fresh mountain air restores energy and lightness. To round off the experience, a brunch at Baita Prà Martin mountain hut: the perfect way to start the day with a treat!
Meeting point: Thursday at 8.45 am at the top station of the cable car. A brief easy walk of about 15 minutes on a forest path from Ciampedie to Baita Prà Martin. Activity starts at around 9.30 am.
Price: free lesson organized by the Catinaccio Cable Car Company, included in the Panorama Pass, the Dolomiti Supersummer pass or with a valid lift ticket. Online booking required. Maximum 20 participants, adults only. Afterwards, and at the participants' discretion, there is the option to stop at the refuge to enjoy a delicious breakfast (extra cost of €15 per person, to be paid on site). This activity is held in Italian only.
